Health & Wellbeing

January is traditionally the time when we make new year resolutions; changes to our lifestyles, begin dieting after the excessive food and drink of christmas or try out new fitness regimes. If you want to improve the health & wellbeing of yourself and/or your family, without it costing the earth, it couldn't be easier. Thanks to funding from The National Lottery, there are thousands of groups, classes and initiatives all over the UK, for people of all ages and abilities, that will help you banish the winter blues and get fitter in the process!

Since 1994, The National Lottery has invested over £1 billion in projects that support people's health & wellbeing.  From the links on the left, you can find out all you need to know about how to take the weight off your shoulders, not just your body! 

We'll be updating the site, so that over the next month, you'll be able to:

• Find Lottery-funded projects to help you improve you and your family's health & wellbeing in our downloadable guide; "New Year, New You!"
• Check out our image gallery to see the exclusive pictures from Lottery-funded projects
• Find out how celebrities, athletes and members of the public relax and unwind in our video gallery and celebrity supporters sections
• See the results of our exclusive health & wellbeing survey.

For more information on how the £25 million raised by Lottery players each week is helping Good Causes across the UK, click here: http://www.lotterygoodcauses.org.uk/funding/